Category
Wellness & Relaxation
Location
Arambol
Availability
Moksha Wellness, Temple Road, Arambol, Goa, India
Safety
Guided Setup
Experience Overview
Discover North Goa: Nature's Elixir, one of the most profound healing experiences in Goa. This holistic journey deeply draws from the principles of authentic ayurvedic treatments in Goa. It begins with a soothing Aloe Bath activity, followed by a purifying Sauna Experience. The cycle culminates with a revitalizing Ice Bath therapy in Goa, shocking the system into renewal. This wellness therapy in Goa, restores your natural balance, leaving you profoundly calm and re-energized.
Activity Gallery
Activity Highlights
Detailed Itinerary
Begin with a welcome and briefing on the experience’s holistic benefits.
Prepare by changing into comfortable attire for the session.
Soothe and nourish your skin in a warm, relaxing Aloe-Infused Bath.
Detoxify and ease muscle tension in a guided, warming Sauna Session.
Invigorate recovery and focus with a controlled, Revitalizing Ice Bath.
Achieve mental and physical balance through this contrast therapy.
Complete your journey with a period of rest, hydration, and calm.
Depart feeling profoundly renewed, refreshed, and naturally recharged. Additional Session (Time Slot-Based):
Morning/Afternoon: A yoga session for energy and calm.
Evening: Guided breathwork, meditation, and a relaxing bonfire.
Essential Information
The Essentials
- Best time: Throughout the year (weather permitting)
- Fitness level: Suitable for all levels including beginners
- The activity is suitable for guests aged 12 years and above only
- Children must be accompanied by a parent/guardian
Safety Protocol
- Participation is strictly not allowed under the influence of alcohol or drugs
- Guests with any medical conditions must inform the staff in advance
- Regular hydration breaks are encouraged throughout the session
- Sauna exposure should be self-paced as per individual comfort levels
- Staff supervision is maintained during the session for guest safety
What to Pack
* Taxes & convenience fees might apply
Arambol
Activity location
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