North Goa : Nature's Elixir

4.5 / 5.0
Moksha Wellness, Temple Road, Arambol, Goa, India

Category

Wellness & Relaxation

Location

Arambol

Availability

Moksha Wellness, Temple Road, Arambol, Goa, India

Safety

Guided Setup

Experience Overview

Discover North Goa: Nature's Elixir, one of the most profound healing experiences in Goa. This holistic journey deeply draws from the principles of authentic ayurvedic treatments in Goa. It begins with a soothing Aloe Bath activity, followed by a purifying Sauna Experience. The cycle culminates with a revitalizing Ice Bath therapy in Goa, shocking the system into renewal. This wellness therapy in Goa, restores your natural balance, leaving you profoundly calm and re-energized.

Activity Highlights

Soothes and nourishes the skin with an Aloe-Infused treatment
Purifies the body and improves circulation in a Detoxifying Sauna
Energizes and reduces inflammation with a Revitalizing Ice Bath
Restores balance through Perfect Hot–Cold contrast therapy
Delivers holistic, plant-based wellness for complete mind-body renewal
Promotes deep relaxation and resets the nervous system
An ideal, natural reset for any wellness seeker

Detailed Itinerary

Phase 2

Begin with a welcome and briefing on the experience’s holistic benefits.

Phase 3

Prepare by changing into comfortable attire for the session.

Phase 4

Soothe and nourish your skin in a warm, relaxing Aloe-Infused Bath.

Phase 5

Detoxify and ease muscle tension in a guided, warming Sauna Session.

Phase 6

Invigorate recovery and focus with a controlled, Revitalizing Ice Bath.

Phase 7

Achieve mental and physical balance through this contrast therapy.

Phase 8

Complete your journey with a period of rest, hydration, and calm.

Phase 9

Depart feeling profoundly renewed, refreshed, and naturally recharged. Additional Session (Time Slot-Based):

Phase 10

Morning/Afternoon: A yoga session for energy and calm.

Phase 11

Evening: Guided breathwork, meditation, and a relaxing bonfire.

Essential Information

The Essentials

  • Best time: Throughout the year (weather permitting)
  • Fitness level: Suitable for all levels including beginners
  • The activity is suitable for guests aged 12 years and above only
  • Children must be accompanied by a parent/guardian

Safety Protocol

  • Participation is strictly not allowed under the influence of alcohol or drugs
  • Guests with any medical conditions must inform the staff in advance
  • Regular hydration breaks are encouraged throughout the session
  • Sauna exposure should be self-paced as per individual comfort levels
  • Staff supervision is maintained during the session for guest safety

What to Pack

Wear comfortable clothing or appropriate swimwear Carry a towel (optional), reusable water bottle Small bag for essentials Cash/ card for other expenses (paid treatments or food)
Best Deal Instant Details
₹7,118 / person

* Taxes & convenience fees might apply

Arambol

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